Easy Keto By: Pete Evans

Easy Keto By: Pete Evans

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The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including:

  • The benefits of a keto diet
  • Guidelines on carbohydrates found in common foods
  • Eating, shopping and pantry tips
  • More than 70 simple and delicious recipes

As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours.

 

ISBN: 9781760781811
ISBN-10: 1760781819 
Audience: Professional 
Format: Paperback 
Language: English 
Number Of Pages: 216
Published: 29th January 2019
Publisher: Pan Macmillan Australia 
Country of Publication: AU
Dimensions (cm): 22.8 x 17.3  x 1.7 
Weight (kg): 0.63